3-Week Detox Program FAQ: Little Canada & St. Paul
Healing Within Wellness Center · Little Canada, MN
Our 3-week detox program in Minnesota is a guided, small-group wellness and habits program held at our Little Canada center, just north of St. Paul. It's designed to help you slow down, build supportive daily routines and feel encouraged by people working toward similar goals.
We keep the focus on habits, not quick fixes. Below you'll find 2027 start dates, pricing, who the program is a good fit for and when to check with your physician first.
- Program cost$149
- Intro night$20, credited toward the program
- 2027 cohortsDec 30 2026, Mar 31, Jun 30, Sep 29
- Length3 weeks
- Location410 Little Canada Rd E, Little Canada, MN 55117
Pricing & session length
- Detox program intro night90 min$20 (credited)
- 3-Week Detox Program3 Sunday check-ins$149
HSA accepted · Members save · New here? Start with a free 15-minute consult.
Frequently asked questions
What is the 3-Week Detox Program at Healing Within?
It's a quarterly wellness and habits program that runs for three weeks with a group cohort. The focus is on building supportive routines, learning in community and staying encouraged along the way. It isn't a medical program, and it doesn't claim to cleanse organs or address health conditions. Your liver and kidneys already handle your body's natural filtering; the program is about habits that support how you feel day to day.
When does the next 3-week detox program start near St. Paul?
Cohorts start quarterly. Upcoming start dates are December 30, 2026, and March 31, June 30 and September 29, 2027. Each cohort begins with an intro night where you'll meet the group and learn how the three weeks work. Spots and details are listed on our events calendar. Our center is in Little Canada, an easy drive from St. Paul, Roseville, Shoreview and White Bear Lake.
How much does the 3-week detox program cost?
The program is $149. The intro night is $20, and that $20 is credited toward the program if you decide to join, so there's no risk in coming to learn more first. Register on our events calendar, or call (651) 490-3347 with questions. We accept HSA payments; whether a program qualifies depends on your plan, so check with your plan administrator.
What can you eat during a 21-day detox program?
Food guidance for the program is shared at the intro night, so you'll know exactly what's involved before you commit. We encourage you to bring questions about your own needs, preferences and any dietary restrictions. If you have a medical condition, take medications or follow a diet prescribed by a professional, please talk with your physician before changing how you eat, and follow their guidance over any general program suggestion.
Do detox programs actually work?
It depends on what you mean by work. Your body already has its own filtering systems, led by the liver and kidneys, so we don't claim our program flushes anything out. What a structured three-week program can offer is focus, accountability and community while you practice new habits. Many participants say that support is what helps routines stick. Our video Why Detoxing Once Isn't Enough shares more about our long-term approach.
Who should not do a detox program?
Please talk with your physician before joining if you are pregnant or nursing, have diabetes or take medication that affects blood sugar, have kidney or liver disease, have a history of disordered eating, or take any prescription medications. Some participants notice headaches or tiredness when changing routines; tell your doctor if symptoms concern you. Always check with your physician to see if a service is right for you.
Is the 3-week detox program a diet plan?
No. We don't make promises about the scale, inches or body size, and the program isn't designed as a diet. It's a wellness and habits program that encourages routines many people find supportive, like hydration, rest and mindful choices, with the encouragement of a group. If changing your body composition is a medical goal, please work with your physician or a registered dietitian alongside any program you join.
Do I need supplements for a detox program?
You'll learn about any optional products at the intro night, and you're never required to buy anything you're not comfortable with. If you take medications or have health conditions, check with your physician or pharmacist before adding any supplement. Dietary supplements are not evaluated by the FDA to diagnose, treat, cure or prevent any disease, and that standard disclaimer applies to any product we carry.
How do I keep habits going after the 3-week program?
The end of the program is a great time to choose one or two habits to keep. Many graduates stay connected through our Wednesday seminars ($20) or community events on our events calendar. Others continue with services like far infrared sauna or a wellness membership. Our 5-Phase Wellness Journey also shows how the Detox phase leads into Balance, Maintenance and Thrive.
Can I add spa services during the 3-week program?
Absolutely. Many participants like adding relaxing services during their three weeks, such as an infrared sauna session, an ion foot bath or a body wrap. Our $100 Sample Therapy Package lets you choose any 4 of Lipo Laser, AVACEN, VibraSonic, Power Plate, Red Light Therapy and Infrared Sauna. Check our daily deals page and reserve times on our booking page.
Watch: Why Detoxing Once Isn't Enough
Watch more on our YouTube channel.
Start Your Next Chapter With Our December 30 Cohort
Book online in under a minute, or start with a free 15-minute consult. HSA payments accepted.
The 3-Week Detox Program is a group wellness and habits program, not medical care, and makes no weight or health-outcome promises; always check with your physician to see if it is right for you.